
We help you and your team preform at peak performance because a healthy team is happy team.

What Is The Best Defense Against Workplace Hazards?
A Strong Offense with Our Elite Occupational Health Services!
Occupational health care encompasses a range of services to support employers, workers, and their representatives in establishing a safe and healthy work environment that adheres to accepted occupational safety and health guidelines. Under the Occupational Safety and Health Act of 1970, the employer has to provide a workplace that prioritizes the safety and well-being of employees.
Act Now, Thrive Later: The Early Intervention Clinic Everyone's Raving About!
By integrating Fit Health onsite employee clinics, businesses can provide employees with a valuable ally to address various work-related concerns. From managing work-related injuries and conducting medical surveillance to offering urgent care for immediate needs, COVID-19 support, return-to-work programs, preventive medicine, and chronic disease management, our clinics serve as supportive partner for employees and their overall well-being.


Get Back on Your Feet Faster:
Discover the Recovery Services Your Staff Will Talk About!
At Fit Health, we offer various recovery services to assist individuals in overcoming injuries. Our Emsella Kegel Chair targets pelvic floor muscles, aiding pelvic health and recovery from pelvic injuries. Chiropractic care focuses on musculoskeletal alignment, relieving pain and helping recover sprains, strains, and spinal misalignments. Our skilled massage therapists use techniques to reduce muscle tension, improve circulation, and promote relaxation, facilitating healing and enhancing well-being. We also collaborate with specialists in the industry, ensuring comprehensive care and appropriate referrals for individual needs—Trust Fit Health supports your recovery with our diverse range of services and expert network.

Meet Our Staff

Bruce Stewart
MPT MCPA CSCS
Owner
Bruce is an owner at Fit Health, as well as our sister clinic locations Fit Physiotherapy, Rebound Health Centre, Cardston and Stirling. Bruce completed his Bachelor's of Science degree (Biology) from the University of Lethbridge and his Master's of Physical therapy degree from Idaho State University.

Kristen Chamberlain
B.SC.Kin., PK, RMT
Massage Therapist, Kinesiologist
Kristen graduated with a Bachelor of Science in Kinesiology from the University of Lethbridge in 2015. In 2018 she graduated from the Lethbridge College with her Massage Therapy Diploma with honours. Kristen is Dynamic Cupping, Kinesiotape and RockTape mobility specialist certified.

Tim Takahashi
M.Kin., CAT(C), CEP, CSCS, TSAC-F, PK
Owner
Tim is an owner at Fit Health, as well as our sister locations Rebound Health Centre, Cardston and Stirling. Tim is a Certified Athletic Therapist and Exercise Physiologist. Tim provides innovative sports medicine services to numerous athletes he works with at Rebound Health Centre at the Sports Medicine Centre in the University of Lethbridge.

Brenda Nesom
B.Kin., CSEP-CPT, PK
Office Manager,Professional Kinesiologist
Brenda graduated with a Bachelor of Kinesiology degree, specializing in health and fitness from the University of Regina. She is also a CSEP certified personal trainer. Her skills are applied in our PGAP, FCE, EIC and Pre-Employment Screening Services.

Lisa Gail
Administrative Assistant
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