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We help you and your team perform at peak performance because a healthy team is a happy team.


Fit Health offers several services for employers from fitness to work testing and more.

Massage Services

Ideal for stress relief, reliving tension, aiding in mobility and healing.

Emsella Kegel Chair

Treat incontinence simply and effectively. 

Covid Testing 

Testing for individuals and businesses. 

How it Works
Temperature Check

What is the Best Defense Against Workplace Hazards? 

A Strong Offense with Our Elite Occupational Health Services!

Occupational healthcare encompasses a range of services to support employers, workers, and their representatives in establishing a safe and healthy work environment that adheres to accepted occupational safety and health guidelines. Under the Occupational Safety and Health Act of 1970, the employer has to provide a workplace that prioritizes the safety and well-being of employees.

Act Now, Thrive Later: The Early Intervention Clinic Everyone's Raving About!

By integrating Fit Health onsite employee clinics, businesses can provide employees with a valuable ally to address various work-related concerns. From managing work-related injuries and conducting medical surveillance to offering urgent care for immediate needs, COVID-19 support, return-to-work programs, preventive medicine, and chronic disease management, our clinics serve as supportive partner for employees and their overall well-being.

Annual Check-up

Get Back on Your Feet Faster: 

Discover the Recovery Services Your Staff Will Talk About!

At Fit Health, we offer various recovery services to assist individuals in overcoming injuries. Our Emsella Kegel Chair targets pelvic floor muscles, aiding pelvic health and recovery from pelvic injuries. Chiropractic care focuses on musculoskeletal alignment, relieving pain and helping recover sprains, strains, and spinal misalignments. Our skilled massage therapists use techniques to reduce muscle tension, improve circulation, and promote relaxation, facilitating healing and enhancing well-being. We also collaborate with specialists in the industry, ensuring comprehensive care and appropriate referrals for individual needs—Trust Fit Health supports your recovery with our diverse range of services and expert network.

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What is a

Fit & Healthy Team Worth?


Our Doctors

Meet Our Staff


Bruce Stewart 


Bruce is an owner at Fit Health, as well as our sister clinic locations Fit Physiotherapy, Rebound Health Centre, Cardston, and Stirling. Bruce completed his Bachelor's of Science degree (Biology) from the University of Lethbridge and his Master's of Physical Therapy degree from Idaho State University.


Lisa Gail
Administrative Assistant

Lisa keeps our office in motion. Without the right administrative assistant, even the most talented team might find itself disorganized. Lisa provides administrative support to staff and patients and ensures the efficient operation of our office.

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Tori Lutz


Athletic Therapist, Kinesiologist

Tori is an athletic therapist and kinesiologist who helps out with our pre-employment screening and EIC services. She graduated from the University of Lethbridge in 2020 with a Bachelor of Arts and Science, majoring in kinesiology and psychology. In 2023, she graduated from Mount Royal University in Calgary with a certificate in athletic therapy.


Tim Takahashi 



Tim is an owner at Fit Health, as well as our sister locations Rebound Health Centre, Cardston, and Stirling. Tim is a Certified Athletic Therapist and Exercise Physiologist. Tim provides innovative sports medicine services to numerous athletes he works with at Rebound Health Centre at the Sports Medicine Centre in the University of Lethbridge.


Kristen Chamberlain

B.SC.Kin., PK, RMT

Massage Therapist, Kinesiologist

Kristen graduated with a Bachelor of Science in Kinesiology from the University of Lethbridge in 2015. In 2018 she graduated from the Lethbridge College with her Massage Therapy Diploma with honours. Kristen is Dynamic Cupping, Kinesiotape, and RockTape mobility specialist certified.


Brenda Nesom


Office Manager,Professional Kinesiologist

Brenda graduated with a Bachelor of Kinesiology degree, specializing in health and fitness from the University of Regina. She is also a CSEP certified personal trainer. Her skills are applied in our PGAP, FCE, EIC and Pre-Employment Screening Services.

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Kim Maragh


Massage Therapist

Graduated from Lethbridge College in 2010. From there, she has continued to advance her skills by learning new treatments and is now certified in Hot Stone, Myofascial Cupping, Lymphatic Drainage, Bamboo, Raindrop Therapy, Thai Reflexology Foot Massage, Indian Head Massage, and Pregnancy Massage. She has a wide range of treatment styles including deep tissue, therapeutic, and relaxation massage.

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